Burnout syndrome

Burnout syndrome is a state of chronic exhaustion characterized by prolonged work-related stress.

It often occurs in people who work in professional environments that place high demands on them and offer little control over their work situation.

Burnout syndrome manifests itself through emotional exhaustion, depersonalization (an increasingly cynical or distant attitude towards work and colleagues) and a feeling of low personal performance.

These symptoms can lead to serious health problems and affect professional performance and personal well-being.

Preventing and managing burnout requires a holistic approach that includes managing stress, promoting self-care and creating a supportive work environment.

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